Catharsis

I still have it in me ^_^

I ran 4 miles in 23 minutes today :D

As tough as life can be sometimes on the mind, spirit, or the heart, find an outlet to channel it into my friend.

I feel reborn everytime I run until my lungs feel like they are on fire; each time I grunt under the stress of a few hundred pounds in the gym, i feel like I am building a new man out of myself.

One day this will all be worth it.